9 out of 10 people don’t know the difference. Do you?

Do you know the difference

Psychological issues – defined

Stress is a common response to tough events or situations. Some stress is normal and stress itself is not anxiety or depression. However, severe and ongoing stress may be a risk factor if it persist. The type of anxiety experienced by people with an anxiety condition is more frequent or persistent, not always connected to an obvious challenge, and impacts on their quality of life and day-to-day functioning. Fear is a feeling induced by perceived danger or threat that occurs in certain types of situations. But often we fear situations that are far from life-or-death, and thus over react for no good reason. A phobia is similar to a fear with one key difference: the fear you experience is so strong that it interferes with your quality of life and or your ability to function.

Substance Abuse and Addictions Defined

Addiction is a condition in which a person engages in the use of a substance or in a behavior for which the rewarding effects provide a compelling incentive to repeatedly pursue the behavior despite detrimental consequences. Have you ever wondered “am I a food addict?” Some of the signs and symptoms of food addiction include: food craving, disturbed body image, binge eating, secret eating, shame and fear about food.

Comment on this blog and get 10% off your next visit. Don’t forget to leave your name. If you are feeling any of the above symptoms, get in touch with us as soon as you can. If you don’t get help, then there is a chance that you will continue to suffer.

The Team at Change Central

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